ABOUT THE AUTHOR

Oscar J. Frye, of Dutch origin, is a writer, a business owner, and holds degrees in psychology (B.A.), International Studies (B.A.), International Business (M.A.), and psychotherapy (Gestalt Therapy).

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He is the father of four and works and lives with his family in Monaco and Southern France for almost 30 years, dividing his time between hectic city life and the tranquility of a more natural setting.

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His ‘practical spirituality’ puts ordinary daily life situations in a spiritual light, and so, enticing us to rethink our habitual ways of doing, of being, of living, and possibly question ourselves if we are on the right track, or if we would better make a change. All thoughts, ideas and concepts are spear pointed to raise your level of consciousness.

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The topics discussed are broad, accessible, and inclusive to all and written in a conversational style. All people are ‘colleagues of life’, companions on our path of spiritual evolution. Realizing that we are souls, before anything else, makes us understand that our soul needs nourishment too.

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This realization enables us to make better choices with our precious time, keeping us focused on our top job; succeeding our life while neve losing sight of our spiritual evolution over time. Each time we come back we upgrade ourselves in our thinking, in our doings.

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Oscar Frye is an advocate of a sound life-work balance; instead of working harder and harder, we should become keener on living better. Our energy is best maintained through a healthy diet and by a body/mind/soul balance; interchanging cerebral activities with physical exercise and meditation.

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He finds that we are a ‘planetary family’ and it’s about time we come together to focus on the job we have collectively; raising our level of consciousness and helping each other in this challenging process.

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He has cultivated his interests in spiritual matters for over thirty years and developed a keen interest in psychology, psychotherapy, and spirituality. He believes in the necessity of incorporating our soul nature and spiritual evolution in our way of seeing both the beauty in our life as well as our troubles and struggles.